- Mini Relax for schools or home
The Mini Relax school workshops are more popular than ever right now. We have 'one off', or repeat bookings from many schools/holiday clubs etc. The emphasis is to teach little ones how to calm anger and anxiety by themselves at anytime. However, Mini Relax is not just about relaxation - Confidence boosting is also a HUGE part of what we do. We encourage a raised self esteem and ensure that Mini Relax workshops promote positivity in a fun, relaxed way.
The interactive school workshops consist of...
- 'Kiddie Calmers' - simple, fun techniques that calm a class in minutes.
- 'Dreamtime stories' - stories that invoke deep relaxation by talking them through a unique visualisation technique.
- 'Mood Boosters' - These tried and tested exercises are created to raise self - esteem and confidence. The fun exercises are a great way to end a workshop, ensuring your children are always left with big beaming smiles on their faces!
How can i implement Mini Relax at school or home?
* Book a school workshop. (Contact us to find out if there is a Mini Relax coach in your area)
* Head to our store and purchase the Mini Relax book, CD or Download to use with your child/ren in class, or at bedtime.
" We were shocked at how calm the class became during the session. It's something that we incorporate now every day in school and it's plain to see that it has really changed how the children feel about themselves".
"We brought Debbie into our Scout group to hold a workshop, was wonderful to see the children so full of self pride following the mood booster exercise. They were literally glowing"
"A unique way of gaining the children's attention. They look forward to their Mini Relax time, and are engaged in the workshop the whole time"
"In the playground we notice that children are doing their 'red balloon' or 'blow wind blow' all by themselves whenever they feel the need"
" We book Debbie to carry out regular Mini Relax workshops for the more 'challenging' classes. The discount packages work within our budget"
" The INSET was not only informative, but great fun! The most interesting training programme i'v witnessed for a long time, looking forward to using the techniques within our classrooms"
"Since Lily has been using the CD at bedtime, she hasn't had one bad dream or broken nights sleep. It's worked like magic" Cassie parent of 4 year old
Contact Debbie to find out if you have a Mini Relax coach in your area. Or go to our 'store page' to purchase Mini Relax merchandise